Xaman Tech Apps

The Gym Book is specifically designed toallowweight lifters to log their workout progress for a rangeofdifferent exercises. The Gym Book will ultimately help tosustainyour motivation and enforce your commitment to your liftinggoals.Why ‘The Gym Book’?✔ The Gym Book is an easy to use, user friendly app whichcanhelp to enhance your weight lifting progress. ✔ Quick andsimpleworkout tracking ✔ All features are free ✔ No adsThe Application has a number of main features which lifterscanmake efficient use out of: firstly a Target Weight Functionwhichindicates how far from the target weight lifters may be inrelationto a particular exercise. Secondly, a StrengthPerformanceIndicator which illustrates how much a lifter’s strengthmay haveincreased or decreased between sessions and finally aGraphFunction which allows lifters to visualise their peakweightdistribution for particular exercises across a range ofdifferentsessions.Credits: ✔ Shaun Ahmed‘The Gym Book’ is the ideal workout buddy when weight liftingatthe gym. It is a workout log that is specifically designedtomotivate you to get the most out of your workouts. Loggingyoursets is fast, easy and can help optimise trainingDownload Now For Free and Enjoy!